As temperatures fly high in the air , the step up of heat waves. also create many health issues … in the middle of these climatic conditions , medical experts issue warnings, and give attention to a phenomenon known as eye stroke.
*What is an eye stroke ?
An eye stroke clinically proven as a blood clot or narrowing of the blood vessels in the retina. The retina , a layer at the back of the eyeball that plays an important role it convert light and transmitting signal to brain . However when the essential supply is causing a disturbance . it can cause sudden vision loss and beyond repair.
Heatwave affecting eye stroke
In hotter months , the human body deals with stress to maintain internal temperature stable . This physiological can say that this can held due to dehydration , thickening of blood all of these may collectively impact on the flow of the blood to the eye and leads to an stroke .
Symptoms of an eye stroke
According to the health information site.symptoms of an eye stroke may cause over hours or days or they may present suddenly.here are many more additional symptoms to be mindful of
Floaters : these visuals disturbance started as small, and one vision may filled with grey spots.
Blurred vision: in this vision may decline either in one section of visual field or across the entire range of vision .
Vission loss: individual may experience of sudden vision loss
Pain or pressure: although eye stroke typically transpire without pain , sensations of pressure and mild discomfort in the eyes attention.
Bleeding: the retina get’s start a reddish or huge display and blood spots .
- Other eye problem related to heat wave
Heatwave can cause more than just a threat to our physical well-being . Here are some other eye problem that may arise :
Increased eye allergies : heat wave often triggering allergic reaction that may cause redness , itchiness and watering of the eyes
How to prevent an eye stroke ?
Safeguard your eyes against threat of an eye stroke requires protective measures.
Here are the some key steps to ensure optimal eye health
Hydration : maintain hydration by consuming ample water daily to keep your eyes moisturized .
Sunglasses: beyond these fashion accessories , sunglasses plays an important role in shelding your eye from harmful ultraviolet rays (UV) .
Contact lenses caution: contact lense weareas adhere to recommended usage during typically between 6 to12 hours per day , especially in hot weather conditions.
Optimal eye hygiene: prioritise regular hand washing , particularly in outdoor activities during heat wave.
Dietary monitoring: be careful of your dietary choice as they significantly influence eye health care . Add vitamin (c ) and( e)and zinc into your meal to reduce the risk of age related vision . Intake leafy green , fish , nuts , and fruits to strengthen your eye against the stress inducted by heat wave